Real skills for real progress
Our licensed clinical psychologist selects a monthly theme based on cognitive behavioral therapy (CBT), including:
- anxiety and stress reduction- improving sleep -mindfulness - self care
A mini-workbook provides the best, science-backed strategies. It's filled with worksheets, activities, and exercises to get you started. You’ll learn practical skills that really work.
An assortment of 4-5 bath & body products, stationery, and other fun surprises reinforce the monthly theme.
Access to our exclusive online support group and psychologist helps you practice applying the strategies in your own life.GET STARTED
… for yourself, or anyone who could use a monthly boost of well-being and fun!
Thoughtfully curated box items are useful and unique. We hope they will delight your sensibilities and remind you to use your MindWander strategies.GIVE A GIFT