What's Inside?

Real skills for real progress

Carefully Curated

Our licensed clinical psychologist selects a monthly theme based on cognitive behavioral therapy (CBT), including:

- anxiety and stress reduction- improving sleep -mindfulness - self care

A mini-workbook provides the best, science-backed strategies. It's filled with worksheets, activities, and exercises to get you started. You’ll learn practical skills that really work.

An assortment of 4-5 bath & body products, stationery, and other fun surprises reinforce the monthly theme. 

Access to our exclusive online support group and psychologist helps you practice applying the strategies in your own life. 

GET STARTED

Makes a Great Gift

… for yourself, or anyone who could use a monthly boost of well-being and fun!  

Thoughtfully curated box items are useful and unique. We hope they will delight your sensibilities and remind you to use your MindWander strategies. 

GIVE A GIFT

Past Boxes

May 2019

Think Pink

April 2019

Mindfulness

March 2019

Growth Mindset

Need more reasons to sign up?

*Most people wait years before getting help and learning skills to improve their anxiety-don't let this happen to you!

* Less expensive than a single therapy session!

*Themed luxury products enhance and reinforce learning. 

*Share the experience with fellow subscribers and the psychologist who puts it all together!