Read on to learn more about the founder,  FAQs, and information about past boxes.

Who is the therapist behind


I'm Dr. Sarah! I have a PhD in clinical psychology and over ten years of experience working with anxiety and depression. 

I love working one-on-one with therapy clients but I only have so many hours in the day! With MindWander boxes I have the opportunity to reach hundreds of people all across the country. 


Past Boxes

January 2020-Goal Getter

Learn science-based strategies for setting goals and making real progress.

December 2019-Merry & Bright

Mange priorities and enjoy the magic of the holidays.

November 2019- Attitude of  Gratitude

Strategies for boosting happiness and feelings of gratitude.

October 2019-Fearless

Decrease anxiety and face fears with the fearless box.

September 2019-Stress Less

Learn skills to relax your body and mind and strategies to use your time more effectively.

Let's get started!


When will I get my box?

All new orders will be shipped on or around the 4th of the following month. This gives us time to collect all the orders and then assemble and ship the boxes at the same time so there are no spoilers!

What is the MindWander Mini mailer?

MIndWander Mini is a limited version of the full MindWander Box.  The Mini includes the same workbook and 2-4 items from that month’s box. It ships in a mailer envelope. 

Can I upgrade from the Mini to a Box?

Of course! You can do this by logging in and clicking Edit under your account. The change will go into effect at your next renewal.

How is this box different from other self-care boxes?

Self-care often focuses on improving the moment with candles or relaxation.  MindWander incorporates self-care elements in many of our boxes-but we go well beyond. We offer practical strategies to address major life challenges like anxiety, low self-confidence, depression and stress. 

You learn real skills and coping strategies. Items from the box enhance and reinforce the theme. 

Our box is also different because it introduces you to a community of other people who can encourage you on your journey. That includes Dr. Sarah who moderates the community and helps guide the candid conversations. 

What if I can't find my package?

We ship using USPS and provide tracking info for every shipment. If you need that number or need help tracking your package please let us know. We will help you track your package. Please note, we are not responsible for lost or stolen packages. Please make sure to have your subscription delivered to a secure address or location. If your package is lost after delivery we will do our best to help you locate it but the best course is for you to contact your mail carrier and/or local post office.

What is the refund + cancellation policy?

Pat of the subscription box experience is discovering  new products you won't find in stores and being surprised with items you wouldn't choose yourself! If you don't like an item, use it as an opportunity to give a gift to a friend or family member! You can cancel your membership and future shipments at any time. 

Please note that cancellation of pre-paid plans (3-, 6-, or 12-months) will take effect AFTER the pre-paid plan period. Pre-paid plan are offered at a discount because of the upfront commitment. It would be unfair to our month-to-month members, who pay the full rate, to honor cancellation of the pre-paid plan before the term is up. If you need flexibility, the month-to-month option is the best fit for you. We cannot offer refunds on packages that have already been shipped.